End of May is Hats Off Day

It is that time of the year again when we start to witness UV levels dropping off in Canberra to levels that are considered low (under 3) for part, if not most of the day. It is also that time of the year when confusion sets in around sun protection as we move toward the winter months.

To keep things simple, many years ago Cancer Council ACT coined the phrase End Of May is Hats Off Day to assist Canberra primary schools and early childhood services with their hats on (hats off) message.

So, in keeping with the End of May is Hats Off Day mantra, children and educators in Canberra can give hat wearing and sunscreen application a rest and enjoy some winter sun for Vitamin D.

The End of May is Hats Off Day in the ACT, for a few months anyway because the Beginning of August is Hats On Again For All Of Us as UV levels start to rise again in Canberra warranting sensible sun protection behaviour.

Read more about UV exposure and the healthy balance for Vitamin D benefits here.